How to Relieve Stress in Your Dog without Prescription Medications

The fact is that dogs experience stress like everyone else, and it is important that owners are aware of this. If your dog clearly has issues with stress, it is important that you take the necessary steps to provide them with relief. There are lots of safe and natural ways to reduce stress in dogs that you can try out with your pet. While not all of these methods work for every dog, there is a good chance that one of these solutions will benefit yours.

Make Sure Your Dog Gets Daily Exercise

It is crucial that you make a point of taking your dog for a walk at least once each day. One of the main reasons that a lot of dogs get very stressed and anxious is because they don’t get enough exercise each day. You can also go to a dog park so they can run around and get the exercise they need to stay mentally and physically healthy. The more exercise your dog gets on a daily basis, the healthier they will be as a whole.


Another great way to keep your dog from stressing out if it has anxiety issues is to get it some great toys. Take the time to look for high-quality toys that are durable and won’t get torn to shreds within a matter of days. The right toys can provide your pet with comfort when it starts to get stressed out for whatever reason. Whether it is because you are leaving the house or a thunderstorm, this can be a great way to keep them relaxed.

Play Soothing Music

Sometimes playing classical or soothing music can do wonders for calming down animals, and that includes dogs. Research has shown that a lot of dogs actually have a very positive response to certain types of music. If you notice that your dog is stressed, you might want to try this. Conversely, you should avoid playing music that is too chaotic or loud. This can actually have the opposite intended effect.

Remaining Calm Yourself

Dogs definitely take cues from their owners when it comes to how they act, so you must remember this. The more outwardly stressed or anxious you are, the more nervous the dog will become. When you notice that your dog is getting worked up, you should try to remain as calm as possible. This will help to ensure that your pet doesn’t get any more worked up than it already is.


Giving your dog CBD oil can help relax it quite a bit in moments of stress or anxiety. It can also have the same effect on humans. This oil acts as a mild mood elevator, which can be very useful when your pet is feeling anxious for some reason. It can also reduce inflammation and promote good overall health for your pet. These days lots of dog owners are giving their pets CBD oil because of how beneficial it is on numerous levels.

Don’t Give Your Dog Sedatives

While a lot of people with anxious dogs tend to jump right to giving their pets prescription sedatives or tranquilizers, this can be a very bad idea. There are all sorts of negative side-effects associated with these medications that can do your pet more harm than good. It is important that you discuss natural alternatives with your veterinarian before going to this option. This should always be a last resort for pet owners, because there are a number of bad things that can come from it.

Security Blanket

Sometimes wrapping your dog up tight in a thick blanket can be a good way to relieve stress temporarily. The physical closeness may be enough to get them to calm down when they start getting all worked up. Make sure that you hold them close, because otherwise the blanket won’t do much to elevate their mood. One of the best things about this method is that it works well with many different breeds of dogs. You might even want to give your canine companion a little massage, as it could help relax them quite a bit.

Final Thoughts

If you ever see that your dog is very stressed or anxious, it is important that you take action. There are numerous ways of improving your dog’s mood within minutes that don’t involve prescription medications. While these drugs can be very effective, they can also be quite dangerous. It is especially important for you to focus on natural anti-stress solutions if you have an older dog. The more advanced your dog’s age, the more likely it is that there will be complications from prescription sedatives. These natural methods can work just as well if not better, and they don’t come with any dangerous side-effects.

Common Questions About CBD

CBD has become incredibly popular throughout the UK in recent years, but there are a lot of things that you need to learn before using it. The more you learn about this oil, the more likely you will be to use it yourself. In this article you will find answers to some of the most commonly asked questions about CBD. When you take the time to get this information, you can make an informed decision.

What is CBD?

CBD or Cannabidiol is basically just a naturally-occurring chemical compound that is extracted from the hemp plant. It typically comes in the form of oil that can be consumed orally. Scientific research has concluded that it offers a number of significant health benefits.

Can CBD Oil get you High?

No, because CBD doesn’t contain any psychoactive properties like cannabis. While there is sometimes a tiny amount of THC, it is so minute that you won’t notice any of its effects. Those who consume this oil won’t experience a “high” feeling like those who smoke marijuana.

Is CBD Legal?

CBD oil is legal to purchase and posses in the UK, provided it does not contain over 0.2% of THC. Because the amount of THC in this oil is so low, it is almost always completely legal. You should, however, make a point of checking to see what the THC content of the CBD oil you buy is beforehand. This will ensure that you don’t risk breaking the law in any way.

How is Hemp Different from Marijuana?

While many people confuse hemp and marijuana as being the same thing, there are a number of stark differences. Both are related to the same plant, but hemp is heavily regulated and contains less than 0.3% of THC. Marijuana comes directly from the Cannabis sativa plant, and it contains far more THC. Unlike hemp, it has powerful psychoactive properties, which is what causes people to get “high”. CBD comes from hemp, not marijuana or cannabis.

Is it Safe?

Most people can consume CBD oil on a regular basis without having to worry about experiencing any negative side-effects. A very small percentage of people who use it may experience some mild drowsiness, dry mouth, nausea, or changes in appetite. Some people are more sensitive to CBD than others, so it partially depends on the person. It is ultimately impossible for someone to overdose from taking CBD.

What are the Health Benefits of CBD?

There are tons of potential health benefits that you can get from taking CBD oil, such as:

  • Reduced pain: CBD oil can be very effective at relieving pain that is caused by inflammation, such as with arthritis or similar conditions.
  • Better sleep: Some people who take CBD on a regular basis find that they can get a better night’s sleep. It can help you relax enough to where getting to sleep isn’t such a problem.
  • Anxiety treatment: Those who have issues with anxiety or even depression could find that taking CBD can help with their symptoms. Studies involving this oil have shown that it can stimulate the production of serotonin, which is a “feel good” chemical the brain makes naturally.
  • Heart health: If you want to keep your heart healthy, taking CBD oil can definitely be helpful. It has the potential to lower blood pressure levels, which can reduce the chances of heart attack.
  • Acne: CBD oil can also help certain people with acne, due to its anti-inflammatory properties.

How do I select the right CBD Product?

There are many different CBD products available, so you need to know which one to choose. It is important to look for reputable manufacturers that will provide you with detailed and reliable information on their products. Reliable companies will typically provide customers with details on the extraction method they use to get their CBD from hemp plants. If you do not get this information, you should look elsewhere.

Can CBD Interfere with any Medications?

It is very unlikely that taking CBD will interact negatively with any medications you may be taking, provided you don’t consume more than 150 milligrams per day. It is, however, a good idea to consult with your physician before starting on it.

Final Thoughts

The fact is that CBD has a lot of health benefits, but there are a lot of misconceptions about it. Taking CBD oil on a daily basis can help reduce inflammation and pain, which is why so many people with arthritis use it. There are minimal side-effects, and it is completely safe for a vast majority of people. If you like using natural remedies as much as possible, this one is definitely worth looking into. A lot of people in the UK have replaced their prescription pain medications with this natural oil. You can read more about CBD related products at Health World.